Holistic Counselling Session - 1 Hour
Bringing you into harmony with your Soul's True Song.
Service Description
A holistic counselling approach views a client as a "Whole Person" thus, focusing on the relationship between the mind, body, and spirit and seeks to address the root issue that may be underlying physical, emotional, mental or spiritual health. Holistic counselling draws on complementary and alternative counselling and healing modalities aimed at supporting the client's return to a state of balance and harmony. The counselling and healing modalities that I bring to each session include: Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, Positive Psychology, Reiki Energy Healing, Sound Healing, Meditation, Spirituality, Journalling, and Art Based Modalities. These will be tailored to the unique and individualized needs of each client. Topics that can be addressed but aren’t limited to: - Self-esteem, confidence, self-Awareness and trust issues - Coping Mechanisms for dealing with life's challenges - Anxiety, stress, grief, and trauma - Relationships - Career/Finances - Health/Wellness - Family - Blocks to fulfillment - Past experiences and trauma that need healing -Intergenerational issues and challenges -Spirituality And more... All sessions can be done in-person from my office in SE Calgary or via zoom. Check with your Health Insurance Policy if they cover counselling services from a Registered Social Worker with a Bachelor of Social Work. Receipts will be provided.
