Mon, Feb 06|
Healing with Harmony - 6 Week, Mind, Body, Spirit & Reiki Level 1 & 2 Program For Teens (12+)
Bringing harmony and balance to their Mind, Body, & Spirit so they can embrace their unique selves.
Time & Location
Feb 06, 6:30 PM MST – Mar 13, 8:00 PM MDT
Okotoks, 107 Stockton Point, Okotoks, AB T1S 2C3, Canada
About the event
This is a Mind, Body, Spirit & Reiki Level 1 & 2 Program for Teens (12+) which runs for 6 weeks on Monday evenings from 6:30pm-8:00pm on the following dates:
Feb 6, 2023
This program seeks to INSPIRE & EMPOWER teens to:
-Feel heard and seen
-Form deeper connections with themselves, with others, with nature and with animals
-Strengthen their, "Authentic and Unique Self" at the core level
-Embrace their inherent gifts, talents, and the things that light them up from within
-Feel a sense of belonging, togetherness and community as they engage with their peers inside and outside of the group
-Identify and express emotions in healthy ways through learning emotional regulation and social awareness techniques and tools that are age appropriate
-Become more self-aware by tapping into their 6 senses of sight, smell, touch, hearing,
taste and sense of intuition.....And much MORE!
Each session will be 1.5 hours and will include a combination of:
--Learning about the 7 energetic chakras for bringing balance and harmony to the mind, body and spirit.
-Practicing Reiki for individual use and for offering Reiki to other people, animals or plants.
-Certification in Reiki Level 1 & 2 during the program. Exploration of crystals, essential oils, oracle cards, sound healing, animal communication, smudging/cleansing practices will be introduced as well.
-Fun and engaging individual and group activities.
-Activities using music, writing and art to learn new skills.
-Team work, group discussions and community building.
-Mindfulness & Gratitude activities.
-All sessions are focused on empowering Teens to learn healthy, and age and developmentally appropriate tools to support their mental, emotional, physical, social and spiritual health.
* Each participant will take home a Binder/Booklet of all the handouts and learnings taught in class, for future reference.
* Health Insurance Receipts Provided. (Check with your provider if sessions with a BSW, RSW are covered under your insurance policy).
Due to limited spots (10) in this program, all sales are final and no refunds will be given once the registration has been paid. However, prior to the first session, you may sell your ticket to another eligible participant (Teens 12+) or someone on the waitlist. The ticket holder is responsible for making the arrangements and is required to notify the facilitator before the first session.
If a teen misses one or more of the 6 sessions, there will be no refund for the group class missed but class materials, and learnings will be shared with the participant so they can be caught up for the next session.
For more information, you can call Shannon Phillips BSW, RSW at 403 477-0801.
Mind, Body, Spirit, Program
Monday evenings from 6:30pm - 8:00pm for 6 weeks, starting February 6, 2023 and ending March 13, 2023. Location: The Point - 107 Stockton Point, Okotoks, Alberta